When choosing your mattress, you should consider your build, how often you move while sleeping, whether you tend to be hot at night, whether you sleep with your partner or alone, among other things. But do you know what types of mattresses are available and which one best suits your needs?
Don’t worry, in this article we explain the different types of mattresses that exist on the market and give you tips on how to choose the one that suits you best.
Types Of Mattresses
To differentiate between the different types of mattresses, we need to talk about the materials they are made of:
Spring Mattresses
The main feature of spring mattresses is that they do not accumulate moisture and are more breathable, making them ideal for people who live in hot and very humid climates or who tend to get hot while sleeping. Firmness varies depending on the type of spring:
- Bonell or biconical springs. It was the first spring mattress and check spring single mattress price in Pakistan market. These are individual springs in the shape of a double cone, narrow in the center, but connected to each other by steel wires. They are medium to low firmness.
- Continuous wire springs. The spring structure is made of a single metal wire. This type of core is quite firm and does not offer good sleeping independence; It is therefore not recommended for double beds.
- Pocket springs. In this type of core, the springs are independent and each of them is inside a cloth bag. They also bring firmness to the core, but in this case they do not transmit movements, which gives them good adaptability and are actually a good option for double beds.
- Spring mattresses are not suitable for articulated box springs and should not be used with slatted bases if the distance between them is more than 5 cm. It is best to use them on a sturdy support, such as a box spring or tatami bed, so that they do not deform.
Foam Mattresses
These are usually the cheapest option and therefore the most popular mattresses. They fit all types of box springs, although it is best to use them with those that promote ventilation, as well as articulated beds if they are soft. Their firmness depends on the density of the foam.
Viscoelastic Mattresses
Memory foam is actually a type of foam but, due to its special characteristics, it deserves to be mentioned separately. It is an elastic and thermoreactive material that reacts to body heat, with properties that make it ergonomic, adaptable and resilient. It distributes the weight of the body well and relieves pressure points. It transmits virtually no movement, making it a good material for twin beds.
However, the viscoelastic foam is always combined with another material that provides support for the core (otherwise the mattress would sink in too much), so the firmness, breathability and durability characteristics of this type of mattress depend not only on the density, thickness and quality of this material, but also on the other layers with which it is associated.
It should be noted, however, that in order to benefit from the advantages of visco, this layer must be at least 3 cm thick.
Latex Mattress
Latex mattresses combine firmness and great adaptability, evenly distributing the weight of the body avoiding pressure points. In addition, they do not transmit movement from one side of the bed to the other, making them a good choice for double beds and for people who move around a lot while sleeping.
As it is a very elastic material, it is suitable for articulated beds or well-ventilated box springs, such as those with slats. On the other hand, it is not recommended for closed bed bases (upholstered, tatami mats, etc.), as it is not a very breathable material. For the same reason, it is also not recommended to use it in areas with a hot and humid climate.
Latex can be natural or synthetic. Natural latex is considered to be natural latex when it is composed of at least 85% sap from the Hevea brasiliensis tree and the synthetic components used during the manufacturing process to shape it do not exceed 15%. Synthetic latex, on the other hand, is made from petroleum derivatives.
These mattresses are not cheap, although the price depends on the quality of the latex, the composition and treatments of the mattress, among others.
Hybrid Mattresses
If you have already heard of this type of mattress and get or check single mattress price in pakistan, you should know that it is a mattress that combines different materials, such as mattresses with a pocket spring core and memory foam comfort layers, which are very common on the market.
Other Types Of Mattresses
Smart mattresses. Smart mattresses are equipped with sensors and measurement systems that monitor and record parameters such as your weight, height, sleeping position, movement, and body temperature, among others. With this data, they activate or deactivate functions such as thermo-adaptation, vibration system, inner tubes, etc. in order to improve the conditions of your rest.
Orthopedic mattresses. They are designed for people who have to stay in bed for a long time and are usually recommended by a doctor.
Parts That Make Up A Mattress
The core. This is the thickest layer and support of the mattress. It plays a large role in the firmness of the mattress and is one of the most important factors in its durability.
- Encapsulation and padding layer (only in spring mattresses). Spring mattresses have a foam box that completely surrounds the core or, for the lower end of the range, only on the sides, and which is intended to prevent the oscillation of the springs and to insulate them, to give more stability to the mattress and extend its life. In addition, they also feature layers of cushioning foam that attenuate the firmness of the core.
- Comfort layers. As their name suggests, they are found above the nucleus and are more in contact with the body. They are the ones that provide the feeling of comfort when you lie on the mattress and its adaptability.
- The cover. It is the outermost part of the mattress and the one that protects the inner layers. Ideally, the cover should be removable so that it can be washed to maintain the hygiene of the mattress. We also recommend that it be made, as much as possible, from organic materials.
- Mattress border. These are the padded sides of the mattress that prevent the mattress from sinking when sitting on the edge. It is advisable to make it from a breathable fabric that promotes ventilation of the mattress.
What Is The Best Type Of Mattress?
There is no one-size-fits-all answer to this question: the best type of mattress is the one that best suits each person. To do this, it is necessary to take into account, on the one hand, the specific aspects of the mattress and, on the other, the characteristics that best suit the needs of each sleeper.
However, it is true that there are top quality mattresses, such as natural latex mattresses, which are usually a safe bet.
What Type Of Mattress Do I Need?
When Choosing A Mattress, The Following Aspects Should Be Considered:
The complexion. Sturdier people need a firmer mattress to prevent sinking too much, and thin people need a medium or medium-low firmness mattress so that it is not too hard. In both cases, it is important to keep the spine properly aligned.
Sleeping position and movements. If you sleep on your stomach, you can choose a less firm mattress, if you sleep on your side, a medium-firm mattress, and if you sleep on your back, a firmer mattress is more suitable. If you move a lot while sleeping, it is advisable to choose a mattress with good adaptability and medium to high firmness so that you can easily turn over without interrupting your rest.
Thermal sensation. If you are hot or live in a country with a hot climate, you should choose a pocket spring mattress instead. If it has a viscoelastic layer, make sure that it contains thermostatically gel. If you are cold, latex mattresses, viscoelastic mattresses, will suit you as well as viscogrebene mattresses, foam mattresses or mattresses with a winter side, which are generally warmer.
Single bed or double bed? If you sleep with two people, it is advisable to choose or get single mattress price in Pakistan with good sleeping independence, especially if there is a big difference in weight between the two of you or if one of you moves a lot while sleeping.
Allergies. People with allergies should check that the mattress is anti-allergenic and anti-dust mite. Latex is an anti-dust mite material, so it will be a good choice for them, as long as they are not allergic to it.
What Is The Best Mattress For Back Pain?
- There is a common misconception that if you suffer from back pain, you should sleep on a very firm (hard) mattress. It’s not true. Studies conducted on patients with low back pain have shown a more favorable evolution of pain and disability in subjects who have slept on moderately firm mattresses.
- Therefore, if you suffer from back pain, medium firmness mattresses with pocket springs and viscoelastic are suitable for you, as well as those made of viscoelastic with HR foam or latex core.
How Do I Know What Type Of Mattress I Have?
If you don’t know what type of mattress you have, you can check if it still has a label on it. This should indicate the base material and layers, as well as care instructions (how to clean it, if it needs to be turned over, etc.).
There are other tricks as well, for example, if the top layer is viscos, when you push your hand into it, the shape stays for a while before straightening up.
